Fruci Fit Podcast
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again
Podcasting since 2019 • 1878 episodes
Fruci Fit Podcast
Latest Episodes
What is the best work out to start with if you are short on time? -FruciFit Personal Training Wiltshire
Morning chat: What is the best work out to start with if you are short on time?Message me with “kickstart” and I’ll get you the details
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1:29
How to feel more full up throughout the day-FruciFit Personal Training Wiltshire
Morning chat: How to feel more full up throughout the day (so you can stop thinking about food all day)Message me with “kickstart” and I’ll get you the details
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0:59
The easiest way to get back on track after the weekend -FruciFit Personal Training Wiltshire
Morning chat: The easiest way to get back on track after the weekendMessage me with “kickstart” and I’ll get you the details
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1:19