Fruci Fit Podcast
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again
Fruci Fit Podcast
Can cooling pasta or reheating potatoes help you lower your blood glucose spikes?
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Matt Fruci
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Can cooling pasta or reheating potatoes help you lower your blood glucose spikes?