Fruci Fit Podcast
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again
Fruci Fit Podcast
You don’t need another reset
•
Matt Fruci
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Is it me or does Thursday have a funny way of making people feel behind?
You’re not.
You don’t need a reset — just show up today and keep going, even if you’re behind, even if you’re not motivated, and even if it’s not perfect 😀
One small win today still moves things forward