Fruci Fit Podcast
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again
Fruci Fit Podcast
You don’t need confidence before you start.
•
Matt Fruci
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
You don’t need confidence before you start.
You build confidence by starting.
Your pace really is the right pace.